Posey the Yogi

Check out her insta and website for her class schedule and for free guided meditations.

Posey’s Yoga & Beauty Guide

We love yoga teachers who dance! This happy lady is Posey, a yoga teacher and Usui Reiki Practitioner. 

Posey started yoga when she was 16 to remain flexible during her athletic career and yoga became her way of life. Posey teaches beginners to advanced yoga and strongly believes anyone can practice yoga.

What I love most about myself

My smile.

My favourite yoga pose

Savasana because it represents to me going within & finding my way home to self.

The three beauty products I can’t live without are:

• My jade gua sha facial tool

• Vitamin C serum

• Coconut oil for my hair

Check out her insta and website for her class schedule and for free guided meditations.